Healing Your Lower 4 Chakras
Time & Location
About the Event
Safety, Creativity/Sexuality, Power & Love
Sometimes in spiritual practices we forget about the body energy as we desire to be in our higher Chakras to connect more with our higher self. Yet, without the healing and opening of the lower 4 Chakras, we will time and time again slip back into the trauma, shame and shadows held root to heart.
Learn to "tap" into your own body, leave your monkey mind and feel your energy. Grow with guidance for self healing, expansion and connection through the Earth Based Tantric practices of mother nature's 4 elements, basic Tantric breath, Chakra Energy Centers, meditation and more.
See below for specifics.
5 + Week Course Includes:
Access & support to a private facebook page that will offer the following:
*1 recorded weekly guided meditation and instructional video per week
*1 Optional LIVE mid course check in via zoom (details given in course)
*Mid week inspirations
*Learn 1 Chakra per week to dive deep & practice techniques for blockages and overactive energy.
*Each Chakra function, element, balance, meditation tools, crystals, vibration, oils, body movement, food, etc.
*Weekly home practices, tips and extra material to guide your weekly self exploration & healing
*Introduction to basic Tantric meditation breath (Root to Heart)
*Learning to move from the monkey mind and drop back into our bodies
*Networking and a tribal community support as we grow together during this journey
*5 part course helping you bring self love, care, health, self awareness & balance back into your life
*Access to posts and group for 1 year
Basic = $69 - access to videos, facebook page postings, home practices, virtutal private message checkins, LIVE zoom guided meditation & check in mid way through course, and community support UNLIMITED SPACE. Questions during course? Message Tara anytime.
Advanced/ Teacher Certification = $199 - BEST DEAL! VERY LIMITED SPACES AVAILABLE! Includes the basic package AND 4 private 30 minute check in sessions with Tara & additional home practices. Optional - 3 group one-hour Zoom sessions, teaching practice and certificate to guide others in body & earth based lower Chakra healing and introduction to Tantric Breath - if you complete the 35 hour time sheet requirements (SAVE $193!)