A Conscious Christmas (Stay Grounded During The Holidays) Friday, December 15th, 2017 8-8:45pm OR Sunday, December 17th, 2017 7-7:45pm This is a FREE Small Group SKYPE Session - Only 4 spots in each session. ​ Learn how to: Connect with your grounded and root chakra energy Move through and release stress using breath Take time to leave your monkey mind and feel into the present moment Give Yourself permission to stop and enjoy .