Free Mindful Movement w/ Mickey Workshop
Thu, Mar 07
|Zoom
Feeling the need to open and gently move the body? Join us for a beginners zoom workshop with Mickey to heal and strengthen the body with movement, breath and meditation. Sign up to receive the recording
Time & Location
Mar 07, 2024, 7:00 PM – 8:00 PM
Zoom
Guests
About the event
Be a part of learning to move mindfully and slowly in this workshop shared by Mickey. Â
Join us sitting or standing, indoors or outside. Â Many movements can be adapted to sitting in a chair if you can't stand. Â Mindful Movement is a workshop for all abilities, including injuries, beginners, movement limitations and more. Â If you'll be standing, we recommend a yoga mat or being barefoot. Â Can't join us live? Â Be sure to sign up for to receive the recording, so you can listen later or watch as many times as you'd like. Â Recording link is good for up to one year.
Mickey is in the 500 hrs Earth Tantra teacher certficiation program and she will be guiding as part of her practicum. Â Thank you for signing up to support her as she explores her strengths to weave tantra into her offerings and prepares to graduate from the program this year. Â
Tickets
Free Spot
Free for anyone who signs up
$0.00Sale ended
Total
$0.00