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Healing The Lower 4 Chakras: Basic Tantric Breath

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Mastering Tantric Breathwork: Part 1 Journey Root 2 Heart Join a 6 week to 3 month journey in mastering energy movement & body connection through basic tantric breathing. Sometimes we forget about our relationship to the body as we desire to be most connected with our higher self. Yet, without the healing and opening of the lower 4 Chakras we will time and time again slip back into the trauma, shame, shadows & trauma held root to heart. When we open these pathways, our health & energetic wellness begin to flourish. Learn to "tap" into your body, leave your monkey mind to literally feel deep within to build a relationship with your energy centers.

You can also join this program via the mobile app.

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